Wellness Coaching |
- A fresh approach to coaching that empowers you to make long-lasting transformations to live your best possible life.
- Mixing nutritional & lifestyle approaches with goal setting and the support & guidance of an accountability partner (me!).
Reiki |
- A deeply nourishing and balancing energy treatment that stimulates our natural health capacity, elicits relaxation, bringing a sense of wholeness.
- A form of hands-on energy healing, based on the original teachings of Dr Usui.
Yoga Teaching |
- A fluid, technical flow designed to challenge your body, soothe your mind and enliven your soul.
- A mix of posture work, breath techniques, mediation and a dose of health inspiration tailored to your needs that’ll leave you feeling truly refreshed.
Lost your sparkle?
Ready to create a happier, healthier and inspired version of you?
find out how we can work together through coaching, Reiki and yoga
All you need to do is
reach out to arrange a free initial discovery session with me
And in the meantime, hop on over to my blog for some healthy inspiration to perk you up!
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